3k Time Trial with HENRI SCHOEMAN! | A Day of Training Video MP4

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In this episode we feature Henri Schoeman, a South African triathlete who won a bronze medal at the 2016 Rio Summer Olympics. Here he is testing the legs and seeing what he can run over the 3k distance. Thank you to Henri for letting us share him on our channel. Make sure to follow him here: https://www.instagram.com/henrischoeman/ Follow Joe Schoeman the person recording the video and Henri’s dad/coach: https://www.instagram.com/joe.schoeman/ Visit all our links here: https://linktr.ee/startrunstop Remember to like and subscribe for more running content! #StartRunStop #HenriSchoeman #DayofTraining

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