How to train and work out for different positions Video MP4

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How to train for different positions - the ultimate guide to workout and training in terms of building your body for different positions in football. In today's video, PWG teams up with Christian from PerformanceLab to discuss how you can build your body for different positions on the football pitch - and also, they discuss if you need to focus on different things in your workout if you're a defender or an attacker. Here, PWG will be taken through different workout drills in order to learn how to build your body for different positions in football - so if you want to become stronger and build the perfect body for football, this video is a great place to start - and then, if you want to dive more into the whole process of working out and building muscle and mass to become a stronger football player, you can team up with trainers such as Performance Lab to get an individual training plan. BUY THE LATEST PUMA FOOTBALL BOOTS HERE: https://www.unisportstore.com/football-boots/1417-puma-football-boots/ If you contribute with subtitles, titles or descriptions leave your name here, and we will make sure that the world knows who helped grow the unisportlife experience! FOLLOW US ON SOCIAL MEDIA; 🔝 *Facebook*: http://www.facebook.com/Unisportstore 📸 *Instagram*: http://instagram.com/unisportstore/ 📲 Our *homepage and store*: http://www.unisportstore.com/ 🕊 *Twitter*: https://twitter.com/unisportlife ▶️ *Youtube*: http://www.youtube.com/channel/UC5SQGzkWyQSW_fe-URgq7xw?sub_confirmation=1 🎵 *TikTok* https://www.tiktok.com/@unisportstore?lang=en


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